The Mama Mode Podcast
Catch up with Mama Mode founder Emily as she talks raw, real motherhood with experts, entrepreneurs, and fellow mamas. From navigating career changes to the first few weeks at home, we’re breaking down the topics that matter with insightful and authentic conversation to support every part of your journey.

The Mama Mode Podcast is a positive and non-judgemental space for honest, informative (and humorous!) conversations about the topics that matter most to the Mama Mode community. Tune in weekly for an in-depth chat with Mama Mode founder Emily and featured guests as they discuss diverse perspectives on parenting, relationships, career management, and related topics through the lens of motherhood. The more we talk about all of the big, beautiful, messy, and difficult parts of mom life, the better we can support one another. Press play – we’re so glad you’re here.
The Mama Mode Podcast Trailer

Mama Mode was born in the early mornings that creator Emily Higgins spent feeding and rocking her newborn second son. What she thought would be a smooth transition to life as a family of four was complicated by postpartum mental health challenges that she hadn’t previously experienced. With a few apps already on her phone to track feeding, sleep, and child development, she figured she’d download one to support her well-being as a mom, but was frustrated by the limited options available for moms specifically. As a senior interactive designer with a background in web and app design, she took matters into her own hands.
Emily started laying the groundwork for the Mama Mode app, with all of the tools and features she needed to ease her transition back to work and simplify the chaos of home life with a growing family. The overwhelming response she received after sharing some of her postpartum challenges and frustrations on social media proved what she already knew- so many moms needed more support. And they deserved tools made specifically with moms in mind.
Latest Episode

Ep 08
April 09, 2025
Ep 08 – Teaching, Travelling, and Toddler-Taming as a Military Spouse Living Abroad: Shea’s Story
Ever had to get a rush passport for a newborn who won’t open her eyes for a photo? Itching for realistic travel tips from a seasoned pro? As a military spouse and mother of two, middle school teacher Shea has adventures to spare. Shea fell in love with her now husband, Tucker, when she was in college near his duty station. 10 years, 2 kids, and a few moves later, she’s sharing the highs and lows of her journey and the importance of finding a supportive village wherever this life takes her family.
Recent Episodes
Ep 08 – Teaching, Traveling, and Toddler-Taming as a Military Spouse Living Abroad: Shea’s Story
Ep 07 – Babies, Business, and the Balancing Act: Shelly’s Story
Ep 06 – Finding Hope with PCOS and Right Side Up Pineapples: Lauren’s Story
Ep 05 – Mama and Mommy and Me: Allison’s Story
Ep 04 – Reclaiming Inner Peace for a Positive Birth: Paige’s Story
Ep 03 – A Professor’s Perspective on Pregnancy, Postpartum, and Lending a Hand to New Moms: Abby’s Story
Ep 02 – No Tired Like Mom Tired: Encouragement and Advice from Sleep Coach Ann Marie
Ep 01 – Introducing the Mama Mode Podcast
Mama Mode Podcast Trailer
Interested in being a guest on the Mama Mode Podcast?
Are you a mom with a story to share, an expert with valuable insights, or someone passionate about supporting mothers on their journey? The Mama Mode Podcast is a space for raw, real conversations about motherhood, from the beautiful to the challenging. If you’d like to be a guest and share your experience or expertise, we’d love to hear from you—reach out today!